Boob Armour: Protecting women in sport for the future

Boob Armour

Launched in 2020, Boob Armour (which is officially licensed by the AFL and AFLW) was founded by Suzie Betts with the sole ambition of giving more women and girls the confidence to play impact sports while protecting their breasts from injury.

A world-first for women’s sport, Boob Armour inserts are designed to provide breast support and to minimise unwanted movement during running, as well as absorb impact to alleviate injury to breast tissue.

The inserts are made from a soft but strong polyethylene that is just two millimetres thick. These inserts extend around the underarm for added protection, stabilising the breasts into position and are easily insertable into a sports bra.

Inspired by personal experience, Betts sought medical research for the need of protective inserts for women. What she found was an underwhelming lack of attention given to the issue, and furthermore, that the products designed to do the job were ill-suited to the vast majority of women.

Suzie Betts Photo

To start off, what is Boob Armour?

Suzie Betts: So, Boob Armour is protective inserts for girls playing contact, impact and ball sport. They’re two-millimetre-thick polyethylene inserts that you slot into your sport bra or crop top pre-match. A lot of girls obviously don’t want to have anything heavy in any shape or form, and the inserts weigh about fifteen grams each.

Once they’re in, you’re basically invincible. You could get kicked; you could get punched – you won’t feel a thing. By absorbing the impact (which is what the polyethylene does) it actually alleviates any injuries.

What inspired you to initiate the Boob Armour project? How did it all come together?

Suzie Betts: In 2018, I found lumps in my breast. And the first thing my cancer surgeon asked me was whether I had received a trauma, which I found strange at the time. What I’ve since found out is trauma lumps, which present themselves later in life, can present themselves as breast cancer cells. Even through MRIs and ultrasounds can’t differentiate between them. So, you have to go down the path of what I did – biopsies and three lots of surgery to find out I didn’t have breast cancer (which I never thought I had) – to find out the lumps were a result of a trauma I received when I was younger.

So, with that in mind I had two girls who played AFLW and basketball and after asking them about their experiences they acknowledged that they’re hit in the boobs all the time whilst playing. From thereI began to look for research and found that basically, globally there’d been really nothing in terms of studies.

There’d been a study done in America in regard to football that had found out that out of 90 girls playing, 50% had reported sustaining a breast injury. And most of them hadn’t reported it to anyone. Part of the challenge would’ve been that most of the coaches were male at the time so it would’ve been difficult for the players to talk about and the guys aren’t going to ask about it. 12% of those girls actually said that the injury had affected their participation.

So, I went in search of what there was to protect girls’ boobs and really came across nothing except products that were unsuitable. So, we’ve made sure that our shells encapsulate the shape of the breasts and we’ve got seven sizes; so, there’s a size for everyone.

Originally, my background wasn’t in football it was in Aussie Rules. But as we’ve gone along, we’ve had a lot of interest from Europe and the United Kingdom in regards to football and rugby as well. And so, it dawned on me about how many girls were avoiding chest passing in football. [From there] what we’ve found is a lot of parents who previously avoided letting their kids play football, rugby or Aussie Rules are now letting them play.

Boob Armour in kit

Has it been a challenge to educate and get people on board with the product?

Suzie Betts: Absolutely it has been a challenge. Because even though we’re talking female sport and it has been around for years, it’s still run a lot by men. No one really has thought about those injuries and that’s why the research hasn’t been there.

Not until 2020 was anything done in regards to AFL injuries, which saw 207 girls who were playing AFL and rugby surveyed. About 60% of them said that they had had a breast injury and most of them have said they couldn’t play on because of it. The numbers are there when they do it but it’s been difficult to get any further research done other than what is available. Only through my own trauma do I know the next steps.

So, opening up the conversation with the male contingent has been the hardest bit and avoidance of talking about it [for years] hasn’t really helped.

Since the launch of Boob Armour, what has the response been like from the overall sporting community?

Suzie Betts: For women this is like the best thing they’ve ever seen. We’ve got some co-ed schools taking on board the point that girls need to be protected in the same way boys are in cricket for example.

And the response has been phenomenal. When the girls put it on the confidence they get for tackles, marking and chest passing is like a newfound confidence, because they know that they can just run through it or have the ability to mark or chest the ball without any injury.

So, it’s been phenomenal but the key is education. All of our medical research and promotion of that education is essential because we want it to be like the mouthguard of the future. We want it to be in every girl’s kit; if you’re getting ready of football you’ve got your shin guards, your mouthguard and your Boob Armour.

[And with it] all the girls play tougher. After every game they say with confidence that they went for it and previously it wasn’t like that without Boob Armour. And in addition, it works to minimise bounce. Another study we found discovered that a lot of teenage girls drop out of sport because they don’t have the right support. So, we don’t want that to be a reason why girls stop playing sport. We need everyone to stay in [sport] for as long as they can, so, if that tiny thing is keeping you away from sport, we’re here to alleviate that problem.

We’re really targeting the grassroots, which is why I am proud to see the young girls wearing it because they’re the ones we’ve got to educate to keep it. Some girls are only going to play for fun but they’ll be protected along the way and that’s the most important thing. It’s all about prevention.

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New ‘Unfiltered’ Episode with Paul Klisaris and Oscar Yildiz

The ‘Unfiltered’ podcast by Soccerscene promises honest, thought-provoking conversations about football culture, identity and the stories fans don’t usually hear in mainstream coverage.

In the latest episode, Mihaila Kilibarda sits down with passionate councillors Paul Klisaris and Oscar Yildiz to debate the role of policy in shaping infrastructure, career opportunities and on-field success in the Australian football landscape.

From exposing flaws in policy making, to critiquing the A-League, Paul and Oscar discuss the future trajectory of football in Australia. With strong views on the disconnect between decision-makers and grassroots communities, this is an unfiltered look at the issues holding the sport back—and the urgent need for change.

“Bring back Preston, bring back South Melbourne, bring back that culture into the game. There was nothing wrong with that. Bring it back. Regulate it better, police it better, like they have in Europe. There is rivalry and that’s healthy!” says Paul Klisaris in this episode.

Oscar Yildiz agreed that “We might need to throw a bomb. There is no incentive for clubs to aspire to. You know, you can finish last and still stay in the league. They need to have people from state, from federal, people, again, who know the game, who genuinely know the game. And, it means understanding the politics around the game.”

Listeners can expect Unfiltered to go beyond match reports and transfers. Each episode will dive into the ideas, people and cultural forces that make football one of the world’s most compelling sports. Episode 2 is available now, hoping to challenge, entertain and inspire.

Listen now on Spotify: 

With Unfiltered, Soccerscene is giving fans a space to think, feel and debate about the game they love. Further, it is encouraging conversations that are as engaging as the football itself.

Stay tuned for future episodes, featuring more voices shaping the beautiful game.

Project ACL: The initiative leading the way on injury research

Launched in 2024, the research project recently welcomed two US-based organisations: the National Women’s Soccer League Players Association (NWSLPA) and National Women’s Soccer League (NWSL).

 

About Project ACL

Led by FIFPRO, PFA England, Nike and Leeds Beckett University, Project ACL aims to research ACL injuries and understand more about multifactorial risk factors.

After piloting in England’s Women’s Super League (WSL), Project ACL will expand to the NWSL in the US, reflecting the global importance of the project’s research and outcome.

“We are incredibly excited to bring the NWSLPA and NWSL to Project ACL,” said Director of Women’s Football at FIFPRO, Dr. Alex Culvin, via official press release.

“Overall, we believe that player-centricity and collaboration with key stakeholders are central to establishing meaningful change in the soccer ecosystem and that players, competition organisers and stakeholdersaround the world will benefit from Project ACL’s outputs and outcomes.”

Interviews with over 30 players and team surveys across all 12 WSL clubs provided the project’s research team with valuable information about current prevention strategies and available resources.

Furthermore, the project tracks player workload and busy schedule periods during the season through the FIFPRO Player Workload Monitoring tool, therefore gaining insights into the link between scheduling and injury risks.

 

Looking to the data

Project ACL’s partnerships with the WSL – and now the NWSL – are immensely valuable for the future of player welfare in women’s football.

Although ACL injuries affect both male and female athletes, they are twice as likely to occur in women than men. However, according to the NWSL, as little as 8% of sports science research focuses on female athletes.

In Australia, several CommBank Matildas suffered ACL injuries in recent years: Sam Kerr was sidelined from January 2024 to September 2025, Ellie Carpenter for 8 months after suffering the injury while playing for Olympique Lyonnais, and Holly McNamara came back from three ACL’s aged 15, 18 and 20.

And this is just the tip of the iceberg. The 2025/26 ALW season saw several ACL incidents, including four in just two weeks.

 

Research, prevent, protect

Injury prevention and research are vital to sport – whether professional or amateur.

But when the numbers are so shocking – and incidents are so common – governing bodies must remember that player welfare comes above all else. Research can inform prevention strategies. Prevention means players can enjoy the game they love.

The work of Project ACL, continuing until 2027, will hopefully protect countless players across women’s football from suffering long-term or recurring injuries.

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