
In a move to bolster its participation numbers, Football Federation Australia have launched a new ‘Walking Football’ program to suit older Australians wanting to take part in the sport.
Active Ageing Australia and each of the Member Federations have teamed up to bring a national Walking Football program for everyone in metropolitan, regional and remote locations.
With different rules that reflect a more laid-back and social environment, age is no longer a barrier from continuing to play the game for as long as possible.
Walking Football is low-impact and team-orientated exercise which has no contact and requires players to have one foot on the ground at all times.
It is a quick-fire way to get out and be active, using modified formats (5v5/6v6) on smaller pitches and shortened match times.
The idea of Walking Football is to improve the overall wellbeing of participants, both physically and mentally. The social interaction and light-hearted approach should make this a popular alternative for older Australians.














